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a food sensitivity test can help you deal with your fatigue
A food sensitivity test can help you to decrease the fatigue you have been experiencing. 

Food allergies and sensitivities are everywhere. Some are more prevalent than others, and it is believed that as many as 40% of the world’s population suffer from allergies, with even more suffering from an intolerance. What can help you to deal with this though? A food sensitivity test.

What are the side effects?

Are you constantly feeling tired? If you are, then a food sensitivity or allergy may be causing your symptoms. Fatigue can ruin almost everything, ranging from someone’s social life to their ability to do their job to a high standard. The reason for this is that it is so easily confusable with general tiredness, which is a paradigm of the modern age, many of us leading hectic lives that can really leave you drained. Lots of sleep will not necessarily drive away your fatigue if you are suffering from a food intolerance, however, it can help: Make sure you get lots of rest so that you can be at your best. ?

What is fatigue and why does it happen?

A person can experience fatigue if their body is trying to deal with a non-food or food item which it then reacts to. Fatigue can also come as a symptom if an allergic reaction has been caused or your body has an intolerance to a particular item. The possible reaction includes problems with breathing and causing the sufferer to lose sleep and this added strain can further depress the immune system, which in turn exacerbates the issue.

Identifying your Intolerances

As tiredness can be an underlying symptom of a number of different conditions, it is a very good idea to try and locate the source of the problem, particularly if it persists for an extended period. A great first step on the road to decreased fatigue is to see if you’re intolerant or sensitive to a certain item. The list of potential triggers is long and varied and you could have a problem with something, even if you don’t know about it.

a food sensitivity test keeps the symptoms away

At Test My Intolerance, we offer affordable, non-invasive tests that can uncover the key factors that are causing you problems. We encounter countless cases where a customer discovers they have an allergy or an intolerance that they had no prior knowledge of and avoiding that trigger has had life-changing effects.

Overall

Some allergies are hard to avoid, particularly if it is something that a person comes into everyday contact with. However, intolerances and sensitivities are easier to avoid if you have identified them with a food sensitivity test. There are quite a few things you can do to stop an intolerance or a sensitivity from affecting your energy levels and making everything seem much worse. Finding your triggers can be so fascinating and eye-opening, and it has enabled many people to take back control of their lives and their intolerances and allergies.

Are you bored of being tired? Come and see what we’ve got to offer at www.tmitesting.com. Our customer service advisors will be happy to help and they work 24 hours a day, 5 days a week.